Archive for February 2010
Who Moved My Cheese?
Who Moved My Cheese? by Dr. Spencer Johnson
I first read this book when I started my work life. After a long gap, went through it again a few weeks ago. Both times, liked it a lot.
Using simple words and straight forward thoughts, “Who Moved My Cheese?” will stop you from doing what you do currently, momentary at least, and make you aware of those tiny changes happening all around you. Read the rest of this entry »
A Very Rough Plan….
Further entries for the fitness journal….. Rough action plan is as below:
- Start the famous diet program apparently developed by General Motors. (I could not find any clear proof that GM developed the diet plan. 5-6 kg of weight loss per week looks too good to be true! Anyways, liked the plan for its simplicity and logic. Also, it will refrain me from having those crisps, carbonated drinks, fries and burgers. I sincerely hope it’s worth the efforts!). Read the rest of this entry »
Eighty-eight
88 kgs.
I double-checked; the scales appear to be in working condition. A quick calculation revealed that the BMI is 27.8 – way towards right in category ‘overweight’.
To be honest, I am in this category for some years now. Each New Year brings hopes, aspirations and resolutions, and 2010 is not different either – even though a month is already gone. I should get rid of approx. 16 kg to be in the green ‘healthy’ category. Read the rest of this entry »
